iRoller Multi-Phase Foam Roller – Deep Tissue Muscle Recovery & Myofascial Release

Recover faster, move better, and train harder with the iRoller Multi-Phase Foam Roller — a high-performance muscle recovery tool designed for athletes, fitness enthusiasts, and anyone looking to relieve tight, sore muscles. Crafted from ultra-firm, high-density EVA foam, its patented multi-phase surface features varied textures and grooves to target muscle tension at multiple depths — mimicking the hands of a professional sports massage therapist.

Perfect for deep tissue massage, myofascial release, and improving mobility, the iRoller helps you reduce post-workout soreness, increase flexibility, and prevent injury. Whether you’re warming up before training, recovering after a workout, or loosening up after a long day at a desk, this portable foam roller is your go-to recovery companion.

Key Benefits

• Deep Tissue Massage & Myofascial Release – Alternating ridges and channels penetrate multiple muscle layers to release knots, reduce lactic acid build-up, and improve flexibility.

• Spinal Stabilization & Back Support – Central channel safely cradles the spine for decompression, posture alignment, and back pain relief.

• Enhanced Circulation & Recovery – Stimulates blood flow to fatigued muscles, speeding up nutrient delivery and waste removal.

• Durable & Travel-Friendly – High-density EVA foam resists flattening, moisture, and wear. Compact 6″ × 13″ size fits in any gym bag or suitcase.

• 5-Year Warranty – A long-term investment in your body’s health and performance.

How to Use Your iRoller

• Warm-Up & Loosen: Roll each muscle group for 30–60 seconds before exercise to boost circulation.

• Target Trouble Spots: Hold pressure on tight areas such as calves, IT band, and glutes for 10–20 seconds.

• Spinal Mobility: Use the central groove for supported back extensions and gentle spinal rolls.

• Cool-Down Recovery: Roll sore muscles for 1–2 minutes post-workout to aid lactic acid clearance and reduce DOMS.

Who It’s For

• Runners, cyclists, and triathletes

• Weightlifters, CrossFit, and functional fitness athletes

• Desk-bound professionals combating stiffness

• Yoga and Pilates practitioners

• Anyone wanting to improve mobility, flexibility, and muscle health

Unlock your body’s full potential with the iRoller Patented Multi-Phase Foam Roller — the ultimate muscle recovery and performance tool for home, gym, or travel.